{"id":1729,"date":"2025-09-30T16:10:51","date_gmt":"2025-09-30T16:10:51","guid":{"rendered":"https:\/\/lafundicio.net\/kerasbuti\/?page_id=1729"},"modified":"2026-01-16T16:29:37","modified_gmt":"2026-01-16T16:29:37","slug":"marmita","status":"publish","type":"page","link":"https:\/\/lafundicio.net\/kerasbuti\/marmita\/","title":{"rendered":"LA MARMITA"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1230\" height=\"450\" src=\"https:\/\/lafundicio.net\/kerasbuti\/wp-content\/uploads\/sites\/7\/2025\/09\/Imagen-header-MARMITA.webp\" alt=\"\" class=\"wp-image-1743\" srcset=\"https:\/\/lafundicio.net\/kerasbuti\/wp-content\/uploads\/sites\/7\/2025\/09\/Imagen-header-MARMITA.webp 1230w, https:\/\/lafundicio.net\/kerasbuti\/wp-content\/uploads\/sites\/7\/2025\/09\/Imagen-header-MARMITA-800x293.webp 800w, https:\/\/lafundicio.net\/kerasbuti\/wp-content\/uploads\/sites\/7\/2025\/09\/Imagen-header-MARMITA-768x281.webp 768w, https:\/\/lafundicio.net\/kerasbuti\/wp-content\/uploads\/sites\/7\/2025\/09\/Imagen-header-MARMITA-510x187.webp 510w\" sizes=\"auto, (max-width: 1230px) 100vw, 1230px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u00e8 \u00e9s LA MARMITA?<\/h2>\n\n\n\n<p>\u00c9s una <strong>cuina comunit\u00e0ria autogestionada<\/strong> al barri de <strong>La Florida<\/strong> en l\u2019Hospitalet. Cuinem juntes amb una olla que permet preparar molts plats de manera <strong>ecol\u00f2gica<\/strong>, <strong>energ\u00e8ticament eficient<\/strong> i <strong>sense malbaratament alimentari<\/strong>.<\/p>\n\n\n\n<p>El nostre objectiu \u00e9s <strong>garantir l\u2019acc\u00e9s a menjar saludable i assequible per a totes les ve\u00efnes i ve\u00efns<\/strong>, amb <strong>productes ecol\u00f2gics, de proximitat, gustosos i bons per tu i pel planeta<\/strong>.<\/p>\n\n\n\n<p>LA MARMITAs\u2019inspira en experi\u00e8ncies com la Cuina de Barri del Cabanyal a Val\u00e8ncia o la Cuina de Barri del Prat. L\u2019olla que emprem es diu Termopol i ha estat desenvolupada i fabricada per Foodtopia (https:\/\/foodtopia.eu\/).<\/p>\n\n\n\n<p>LA MARMITA \u00e9s una iniciativa de KERAS BUTI, la cooperativa de consum agroecol\u00f2gic de l\u2019Hospitalet. Cuidem el que mengem!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Com ens organitzem i quin horari tenim?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cuinem di\u00e0riament racions individuals de 400 g.<\/li>\n\n\n\n<li>L\u2019horari de recollida \u00e9s de 13 a 15 h. Si no pots venir a recollir el teu \u00e0pat una altra persona pot retirar-la per tu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">On?<\/h2>\n\n\n\n<p>Laurel31. Carrer del Llorer 31, La Florida \u2013 l\u2019Hospitalet de Llobregat<\/p>\n\n\n\n<p>Metro L1 \u2013 parada La Florida<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Com s\u00f3n els \u00e0pats?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Plats casolans, gustosos i nutritius amb base de llegums, verdures, arr\u00f2s o pasta..<\/li>\n\n\n\n<li>Ingredients de temporada, de proximitat i agroecol\u00f2gics.<\/li>\n\n\n\n<li>Base vegetariana amb opci\u00f3 d&#8217;afegir prote\u00efna animal a un preu molt redu\u00eft: 1 o 2 \u20ac addicionals.<\/li>\n\n\n\n<li>Men\u00fas setmanals equilibrats i amb receptes variades.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Quant costa sumar-se?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Opci\u00f3 A): <strong>2 plats a la setmana<\/strong>. Recollida dimarts i dijous. <strong>20 \u20ac al mes*<\/strong>.<\/li>\n\n\n\n<li>Opci\u00f3 B): <strong>3 plats a la setmana.<\/strong> Recollida dilluns, dimecres i divendres. <strong>30 \u20ac al mes*.<\/strong>&nbsp;&nbsp;<\/li>\n\n\n\n<li>Opci\u00f3 C): <strong>5 plats a la setmana.<\/strong> Recollida de dilluns a divendres. <strong>50 \u20ac al mes*.<\/strong><\/li>\n\n\n\n<li>Opci\u00f3 D): <strong>10 plats a la setmana (2 al dia).<\/strong> Recollida de dilluns a divendres. <strong>70 \u20ac al mes**.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>*Cost per \u00e0pat de les opcions A) B) i C): <strong>2,5 \u20ac.<\/strong><\/p>\n\n\n\n<p>**Cost per \u00e0pat de l\u2019opci\u00f3 D): <strong>2 \u20ac<\/strong>.<\/p>\n\n\n\n<p>Si no ets s\u00f2cia, pots emportar-te un plat per <strong>3\u20ac<\/strong> (portant el teu tupper).<\/p>\n\n\n\n<p>Els ingressos generats asseguren la sostenibilitat del projecte, mantenen la feina de les persones que cuinen i ens permet organitzar-nos millor com a comunitat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Com pots fer-te s\u00f2cia?<\/h2>\n\n\n\n<p>En efectiu: Apropant-te al rebost de la cooperativa de Keras Buti (c. Ulldecona, 24, Barcelona)<\/p>\n\n\n\n<p>Per transfer\u00e8ncia banc\u00e0ria: Al n\u00famero de compte ES84 3058 0545 4427 2002 1026 (Cajamar) amb el concepte MARMITA NOM COGNOM<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quines dades necessitem de cada s\u00f2cia?<\/h2>\n\n\n\n<p>Nom, tel\u00e8fon i forma de pagament.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qui pot participar?<\/h2>\n\n\n\n<p>Persones ve\u00efnes i ave\u00efnades de La Florida i rodalies, o persones que hi treballin (professorat, comerciants, etc.).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Puc col\u00b7laborar d&#8217;una altra manera?<\/h2>\n\n\n\n<p>S\u00ed! Pots:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Donant un plat de menjar (en fer-te soci pots triar el pla amb donaci\u00f3).<\/li>\n\n\n\n<li>Donant un cop de m\u00e0 a la cuina o a la log\u00edstica.<\/li>\n\n\n\n<li>Ajudant a difondre el projecte.<\/li>\n\n\n\n<li>Participant a les reunions comunit\u00e0ries.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u00e8 t\u00e9 d&#8217;especial la nostra olla?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cuina entre 90 i 150 racions al dia.<\/li>\n\n\n\n<li>\u00c9s eficient perqu\u00e8 fa servir molt poca energia i, per tant, la seva petjada ecol\u00f2gica \u00e9s molt baixa.<\/li>\n\n\n\n<li>S&#8217;inspira en els antics menjadors populars de Pompeia, les Thermopolia (les \u201ctermo-olles\u201d).<\/li>\n\n\n\n<li>&nbsp;Permet oferir plats de cullera saludables a preus molt baixos.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>KERAS BUTI<\/p>\n\n\n\n<p>Tel\u00e8fon: 641 158 191 <\/p>\n\n\n\n<p>Email: <a href=\"mailto:kerasbuticoop@riseup.net\" target=\"_blank\" rel=\"noreferrer noopener\">kerasbuticoop@riseup.net<\/a><\/p>\n\n\n\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/kerasbuti\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/kerasbuti\" target=\"_blank\" rel=\"noreferrer noopener\">@kerasbuti<\/a><\/p>\n\n\n\n<p>LA MARMITA<\/p>\n\n\n\n<p>Carrer del Llorer 31, La Florida \u2013 L\u2019Hospitalet<\/p>\n<\/blockquote>\n\n\n<div class=\"n2_clear\"><ss3-force-full-width data-overflow-x=\"body\" data-horizontal-selector=\"body\"><div class=\"n2-section-smartslider fitvidsignore  n2_clear\" data-ssid=\"3\"><div id=\"n2-ss-3-align\" class=\"n2-ss-align\"><div class=\"n2-padding\"><div id=\"n2-ss-3\" data-creator=\"Smart Slider 3\" data-responsive=\"fullwidth\" class=\"n2-ss-slider n2-ow n2-has-hover n2notransition  \"><div class=\"n2-ss-slider-wrapper-inside\">\n        <div class=\"n2-ss-slider-1 n2_ss__touch_element n2-ow\">\n            <div class=\"n2-ss-slider-2 n2-ow\">\n                                                <div class=\"n2-ss-slider-3 n2-ow\">\n\n                    <div class=\"n2-ss-slide-backgrounds n2-ow-all\"><div class=\"n2-ss-slide-background\" data-public-id=\"1\" data-mode=\"fill\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/lafundicio.net\/kerasbuti\/wp-content\/uploads\/sites\/7\/2025\/09\/Menjador-MARMITA.jpeg\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div class=\"n2-ss-slide-background\" data-public-id=\"2\" data-mode=\"fill\" aria-hidden=\"true\"><div class=\"n2-ss-slide-background-image\" data-blur=\"0\" data-opacity=\"100\" data-x=\"50\" data-y=\"50\" data-alt=\"\" data-title=\"\"><picture class=\"skip-lazy\" data-skip-lazy=\"1\"><img decoding=\"async\" src=\"\/\/lafundicio.net\/kerasbuti\/wp-content\/uploads\/sites\/7\/2025\/09\/Menjador-MARMITA-2.jpg\" alt=\"\" title=\"\" loading=\"lazy\" class=\"skip-lazy\" data-skip-lazy=\"1\"><\/picture><\/div><div data-color=\"RGBA(255,255,255,0)\" style=\"background-color: RGBA(255,255,255,0);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><\/div>                    <div class=\"n2-ss-slider-4 n2-ow\">\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1400 600\" data-related-device=\"desktopPortrait\" class=\"n2-ow n2-ss-preserve-size n2-ss-preserve-size--slider n2-ss-slide-limiter\"><\/svg><div data-first=\"1\" data-slide-duration=\"0\" data-id=\"12\" data-slide-public-id=\"1\" data-title=\"Menjador MARMITA\" class=\"n2-ss-slide n2-ow  n2-ss-slide-12\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Menjador MARMITA<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-fO2mq0IWXDMm\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"13\" data-slide-public-id=\"2\" aria-hidden=\"true\" data-title=\"Menjador MARMITA 2\" class=\"n2-ss-slide n2-ow  n2-ss-slide-13\"><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Menjador MARMITA 2<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-UyNZHuMguSgv\" data-sstype=\"slide\" data-pm=\"default\"><\/div><\/div><\/div>                    <\/div>\n\n                                    <\/div>\n            <\/div>\n        <\/div>\n        <div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-left-center\"><div style=\"--widget-offset:15px;\" class=\"n2-ss-widget nextend-arrow n2-ow-all nextend-arrow-previous  nextend-arrow-animated-fade\" data-hide-mobileportrait=\"1\" id=\"n2-ss-3-arrow-previous\" role=\"button\" aria-label=\"previous arrow\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMzIiIGhlaWdodD0iMzIiIHZpZXdCb3g9IjAgMCAzMiAzMiIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj4KICAgIDxwYXRoIGQ9Ik0xMS40MzMgMTUuOTkyTDIyLjY5IDUuNzEyYy4zOTMtLjM5LjM5My0xLjAzIDAtMS40Mi0uMzkzLS4zOS0xLjAzLS4zOS0xLjQyMyAwbC0xMS45OCAxMC45NGMtLjIxLjIxLS4zLjQ5LS4yODUuNzYtLjAxNS4yOC4wNzUuNTYuMjg0Ljc3bDExLjk4IDEwLjk0Yy4zOTMuMzkgMS4wMy4zOSAxLjQyNCAwIC4zOTMtLjQuMzkzLTEuMDMgMC0xLjQybC0xMS4yNTctMTAuMjkiCiAgICAgICAgICBmaWxsPSIjZmZmZmZmIiBvcGFjaXR5PSIwLjgiIGZpbGwtcnVsZT0iZXZlbm9kZCIvPgo8L3N2Zz4=\" alt=\"previous arrow\"><\/div><\/div><div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-right-center\"><div style=\"--widget-offset:15px;\" class=\"n2-ss-widget nextend-arrow n2-ow-all nextend-arrow-next  nextend-arrow-animated-fade\" data-hide-mobileportrait=\"1\" id=\"n2-ss-3-arrow-next\" role=\"button\" aria-label=\"next arrow\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,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\" alt=\"next arrow\"><\/div><\/div><\/div><\/div><ss3-loader><\/ss3-loader><\/div><\/div><div class=\"n2_clear\"><\/div><\/div><\/ss3-force-full-width><\/div>","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 \u00e9s LA MARMITA? \u00c9s una cuina comunit\u00e0ria autogestionada al barri de La Florida en l\u2019Hospitalet. Cuinem juntes amb una olla que permet preparar molts plats de manera ecol\u00f2gica, energ\u00e8ticament eficient i sense malbaratament alimentari. El nostre objectiu \u00e9s garantir l\u2019acc\u00e9s a menjar saludable i assequible per a totes les ve\u00efnes i ve\u00efns, amb productes [&#8230;]\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1729","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lafundicio.net\/kerasbuti\/wp-json\/wp\/v2\/pages\/1729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lafundicio.net\/kerasbuti\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lafundicio.net\/kerasbuti\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lafundicio.net\/kerasbuti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lafundicio.net\/kerasbuti\/wp-json\/wp\/v2\/comments?post=1729"}],"version-history":[{"count":9,"href":"https:\/\/lafundicio.net\/kerasbuti\/wp-json\/wp\/v2\/pages\/1729\/revisions"}],"predecessor-version":[{"id":1909,"href":"https:\/\/lafundicio.net\/kerasbuti\/wp-json\/wp\/v2\/pages\/1729\/revisions\/1909"}],"wp:attachment":[{"href":"https:\/\/lafundicio.net\/kerasbuti\/wp-json\/wp\/v2\/media?parent=1729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}